Yoga By Kierstie Payge

28:31

Chair Yoga for Seniors - Level 2 with Core and Balancing
Yoga by Kierstie Payge
637K views
22:43

Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
Yoga by Kierstie Payge
2.1M views
7:08

Chair Yoga for Core Strength - for seniors
Yoga by Kierstie Payge
214K views
10:41

Chair Yoga for Balance - Improve your Strength & Mobility
Yoga by Kierstie Payge
95K views
11:16

Chair Yoga for Hips & Lower Back Release - Seniors & Limited Mobility
Yoga by Kierstie Payge
30K views
33:13

Chair Yoga for Seniors - Level 3
Yoga by Kierstie Payge
134K views
17:48

Neck & Shoulder Yoga Stretch - 15 Minutes
Yoga by Kierstie Payge
2.6K views
5:05

Chair Yoga | Beginners Breathwork & Meditation for Seniors
Yoga by Kierstie Payge
32K views
35:06

Yin Yoga | Full Body Healing
Yoga by Kierstie Payge
2.4K views
21:15

20 Minute Intro to Yoga for Beginner Beginners
Yoga by Kierstie Payge
2.5K views
7:28

5 Minute Loving Kindness "Metta" Meditation
Yoga by Kierstie Payge
9.5K views
9:54

Master Your Mind in 10 Minutes: Discover Anapana (Breath Awareness) Meditation
Yoga by Kierstie Payge
4.7K views
9:19

Guided Body Scan Meditation - 10 Minutes
Yoga by Kierstie Payge
5.7K views
27:13

Deep Stretch Yoga for All Levels
Yoga by Kierstie Payge
4.4K views
0:51

Yoga by Kierstie Payge - YouTube Channel Preview
Yoga by Kierstie Payge
1.3K views
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