Hellow guys, Welcome to my website, and you are watching Chair Yoga for Balance - Improve your Strength & Mobility. and this vIdeo is uploaded by Yoga by Kierstie Payge at 2023-03-28T13:25:49-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Chair Yoga for Balance - Improve your Strength & Mobility |
| Video Uploader | Video From Yoga by Kierstie Payge |
| Upload Date | This Video Uploaded At 28-03-2023 16:25:49 |
| Video Discription | It's time to elevate your daily routine and gain stability and mobility through Chair yoga for Balance. This supported yoga class is excellent for seniors and the limited mobility community ready to challenge their balance and take their Chair Yoga Workout to the next level. Expect a high-energy yet grounding class that can be done on its own or added to any other Chair Yoga Classes. Enjoy!! If you like class make sure to SUBSCRIBE! Follow me on Instagram: @kierstie_payge Upcoming Retreats & Training: www.yogakp.com Facebook: Kierstie Payge Porr |
| Category | People & Blogs |
| Tags | chair yoga | yoga for seniors | senior yoga | accessible yoga | yoga for balance | chair yoga exercises | chair yoga for seniors beginners | chair yoga for seniors | yoga for seniors over 60 | senior yoga workout | accessible yoga poses | chair yoga to improve balance | chair yoga for balance | chair | chair exercises | chair yoga for beginners | chair yoga for weight loss | yoga for seniors over 70 | yoga for seniors over 80 | yoga by kierstie payge |
