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| Name | 30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF |
| Video Uploader | Video From SELF |
| Upload Date | This Video Uploaded At 05-06-2018 12:04:58 |
| Video Discription | A 30 minute HIIT cardio and abs no-equipment workout with a warm up. In this routine, you’ll keep moving for a full four minutes through cardio moves like pop squats, scissor steps, and jumping jacks—then finish each round with a 60 second plank. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life. 30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF |
| Category | Howto & Style |
| Tags | cardio | workout | hiit | hiit workout | full body hiit | 30 minute workout | 30 minute hiit | 30 mins hiit | 30 minute cardio workout | hiit cardio | hiit cardio workout | 30 min hiit workout | cardio at home | 30 minute cardio | at home | at home workout | hiit abs | ab workout | abs workout | abs at home | cardio workout | 30 minutes cardio | 30 min workout | cardio abs | at home hiit | hiit at home | hiit no equipment | warmup | warm up | 30 mins cardio | 30 mins | ab | self |
