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| Name | 30-Minute Abs & Cardio at Home Workout With Burnout - No Equipment | SELF |
| Video Uploader | Video From SELF |
| Upload Date | This Video Uploaded At 09-04-2020 12:20:03 |
| Video Discription | Amy and Rhys take us through a 30 minute bodyweight workout that will focus on your core and cardio. This 5-move workout consists of triple climbers, glute bridge marches, star toe touches, up-down planks, and squat thrusts. Wardrobe: On Amy: Adidas bra, leggings, shoes; Puma top. On Rhys: Lululemon top; Nike shorts and leggings; Bombas socks; DKNY shoes. Follow Rhys and Amy on Instagram! Rhys: @rjathayde https://www.instagram.com/rjathayde Amy: @aeisinger https://www.instagram.com/aeisinger/ #stayhome #withme Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life. 30-Minute Abs & Cardio at Home Workout With Burnout - No Equipment | SELF Wardrobe: On Amy: Adidas bra, leggings, shoes; Puma top. On Rhys: Lululemon top; Nike shorts and leggings; Bombas socks; DKNY shoes. Follow Rhys and Amy on Instagram! Rhys: @rjathayde https://www.instagram.com/rjathayde Amy: @aeisinger https://www.instagram.com/aeisinger/ |
| Category | Sports |
| Tags | core workout | bodyweight workout | amrap burnout | 30 minute workout | cardio bodyweight workout | 30 minute cardio workout | no equipment workout | cardio no equipment | 30 min core | 30 minute at home workout | amrap workout | amrap at home | 30 minute cardio | 30 minute cardio at home | cardio ab workout | cardio at home | self workout | 30 min bodyweight workout | workout from home | 30 min cardio | 30 min workout | home workout | cardio workout | ab workout | 5 move workout | cardio | self |
