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| Name | 30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF |
| Video Uploader | Video From SELF |
| Upload Date | This Video Uploaded At 21-05-2018 12:01:33 |
| Video Discription | In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life. 30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF |
| Category | Howto & Style |
| Tags | cardio | circuit training | workout | workout from home | work out | 30 minute workout | warm up | hiit | high intensity interval training | hiit workout | hiit at home | cardio workout | bodyweight excersices | at home workout | at home hiit | home workout | 30 minute hiit | hiit no equipment | 30 mins hiit | 30 mins cardio | 30 minute cardio workout | hiit cardio | hiit cardio workout | cardio hiit | 30 min hiit workout | high intensity cardio | self |
