Hellow guys, Welcome to my website, and you are watching 20分钟全身超燃脂训练 | 瘦胳膊瘦肚子瘦腿 | 无器械新手友好. and this vIdeo is uploaded by Eileen Yu at 2019-10-27T23:58:31-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20分钟全身超燃脂训练 | 瘦胳膊瘦肚子瘦腿 | 无器械新手友好 |
| Video Uploader | Video From Eileen Yu |
| Upload Date | This Video Uploaded At 28-10-2019 06:58:31 |
| Video Discription | ►Eileen的免费在家健身计划终于来啦 - https://www.eileen-yu.com Free Workout Programs - https://www.eileen-yu.com ►14天在家全身燃脂挑战 挑战下载链接 - http://t.ly/X50b DAY 1 - 30 min 10 min Arms & Back - https://youtu.be/3Zw7xbyuy6Y 10 min Abs - https://youtu.be/tfISYP4PVhM 10 min Stretch - https://youtu.be/d5lrOKiSz_I DAY 2 - 45 min 7 min Core - https://youtu.be/nzDhxAAzFBU 30 min Full Body HIIT - https://youtu.be/liK41qAJvoI 8 min Stretch - https://youtu.be/LSUJOgciuWQ DAY 3 - 40 min 10 min Booty - https://youtu.be/y8Xeh9oMWus 20 min Full Body HIIT - https://youtu.be/YzKzJxjKs_E 10 min Thigh - https://youtu.be/dnUlk_Dawio DAY 4 - ACTIVE RECOVERY/STRETCH 15 min Neck Stretch - https://youtu.be/t8TZyRIpXfY How to Lose Fat% Q&A - https://youtu.be/9SY8AIpWkvo DAY 5 - 25 min 15 min Full Body - https://youtu.be/xxPL5siEj8w 10 min Lower Abs - https://youtu.be/uIAnEb7W9UY DAY 6 - 40 min 30 min Full Body HIIT - https://youtu.be/tkXtVKoV5FA 10 min Stretch - https://youtu.be/d5lrOKiSz_I DAY 7 - Rest DAY 8 - 18 min 5 min Warm Up - https://youtu.be/BTyh8kieS0E 4 min Arms & Back - https://youtu.be/z37DEUfTkZk 9 min Lower Abs - https://youtu.be/j8G96EnV-GQ DAY 9 - 25 min 5 min Warm Up - https://youtu.be/BTyh8kieS0E 10 min Thigh - https://youtu.be/dnUlk_Dawio 10 min Booty - https://youtu.be/y8Xeh9oMWus DAY 10 - ACTIVE RECOVERY/STRETCH 10 min Morning Stretch - https://youtu.be/N9kGwEUJM7w Period Q&A - https://youtu.be/72MK28eiyqE DAY 11 - 35 min 5 min Warm Up - https://youtu.be/BTyh8kieS0E 20 min Full Body HIIT - https://youtu.be/YzKzJxjKs_E 10 min Stretch - https://youtu.be/d5lrOKiSz_I DAY 12 - 40 min 30 min Full Body HIIT - https://youtu.be/liK41qAJvoI 10 min Abs - https://youtu.be/mvXAJuV3H5k DAY 13 - REST DAY 14 - 25 min 10 min Morning Stretch - https://youtu.be/N9kGwEUJM7w 5 min Warm Up - https://youtu.be/BTyh8kieS0E 10 min Standing Abs - https://youtu.be/lR9M11upFvM +++++++++++++++++++++++++++++++++++++++++++++++++++ If you are also interested in toning your or arms or legs, don’t forget to check out my other workout videos. I have a plenty of different workout routines so you don’t get bored hopefully. ++++++++++++++++++++++++++++++++++++++++++++++++++++ About Eileen: I used to work as a financial analyst in NYC for 2 years. Quitted my job and started my youtube fitness channel. It’s been a long journey, Love it so far. Feeling blessed doing what I love every day. ++++++++++++++++++++++++++++++++++++++++++++++++++++ Go check out my other workout tutorials: 10 mins Full Body Stretch - https://www.youtube.com/watch?v=d5lrO... 15 mins HIIT Workout - https://www.youtube.com/watch?v=xxPL5... Abs in 21 days - https://www.youtube.com/watch?v=tfISY... Shred those lower abs - https://www.youtube.com/watch?v=j8G96... No Jumping Leg Slimming - https://www.youtube.com/watch?v=WmI0x... Sexy back workout - https://www.youtube.com/watch?v=3Zw7x... Burn Inner Thighs - https://www.youtube.com/watch?v=81MSP... 15 mins Neck Stretch - https://www.youtube.com/watch?v=t8TZy... 10 min Full Body HIIT at Home - https://www.youtube.com/watch?v=d-qXE... 10 mins Sexy Booty - https://www.youtube.com/watch?v=y8Xeh... Burn Belly Fat Fast - https://www.youtube.com/watch?v=uIAnEb7W9UY&t=85s Find me on Instagram/Weibo/Bilibili: @Comeon_Eileen Music: Music | Far Away by Declan DP Watch: https://youtu.be/ORqTYnXC-AU License: https://license.declandp.info Download/Stream: https://decdp.co.uk/lQSX9b Coconuts Destination Music by MBB https://www.youtube.com/c/mbbmusic https://soundcloud.com/mbbofficial https://www.instagram.com/mbb_music |
| Category | Howto & Style |
| Tags | eileen yu | eileenismart | Comeon_Eileen | lose belly fat fast | 瘦肚子 | 瘦腿 | 瘦胳膊 | hiit | burn fat workout | lose weight fast |
