Hellow guys, Welcome to my website, and you are watching Yoga Poses for Better Balance. and this vIdeo is uploaded by SilverSneakers at 2020-05-12T18:41:53-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Yoga Poses for Better Balance |
| Video Uploader | Video From SilverSneakers |
| Upload Date | This Video Uploaded At 12-05-2020 21:41:53 |
| Video Discription | When we think about balance, we often think about holding a position or yoga pose. But falls don’t usually happen when we’re standing still. Two keys to building better balance and avoiding injury are mastering movement transitions and building lower body strength and power. Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA Be sure to keep up with us on Facebook, Instagram & Twitter! Facebook: http://www.facebook.com/silversneakers/ Instagram: https://www.instagram.com/silversneakers/ Twitter: https://twitter.com/silversneakers |
| Category | Howto & Style |
| Tags | SilverSneakers | Senior Fitness | Senior Workout | Free Exercise | Free Senior Workout |
