Hair Loss & Regrowth | Karen of Curl House Shares Exercise Tips That Work
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Info About This Video
Name |
Hair Loss & Regrowth | Karen of Curl House Shares Exercise Tips That Work |
Video Uploader |
Video From Nourish Your Crown |
Upload Date |
This Video Uploaded At 22-06-2024 12:00:02 |
Video Discription |
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Join us in this informative and empowering video where Karen from Curl House, a seasoned expert in cosmetology and trichology, shares invaluable insights and practical tips for maintaining healthy hair with exercise and nutrition. Discover the profound connection between exercise, blood circulation, and hair health. Watch the entire video for a holistic understanding of how to nurture your hair from the inside out!
Don't forget to share it with a friend or family member who might benefit from these insights.
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Timestamps
01:32 Karen’s background in cosmetology and trichology
08:02 Karen’s new online course
12:43 The connection between exercise, hair loss and hair health
13:03 Why blood circulation is essential for healthy hair and scalp
14:55 Easy ways to increase blood circulation for hair health
17:55 Neck exercises that improve circulation to the scalp
23:33 How to create healthy habits
26:37 What is nutrient dense blood and why it’s essential for hair health
30:02 Normal vs. Optimal Vitamin D levels
39:00 How to properly care for scalp when exercising
41:58 Hydrasols for the scalp
48:53 Karen’t top three things that you can do differently to help your hair journey
54:58 Karen’s prayer for women dealing with hair loss
📧Email: [email protected]
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Where you can find Karen:
Email: [email protected]
Online Course: https://curlhouseacademy.com
YouTube: https://www.youtube.com/@KarenofCurlHouse
IG: @iamkarenflowers
CALMFIRMATIONS for Healthy Hair Growth: Calming Affirmations for Healthy Hair, Mind, and Body (A Guided Activity Workbook)
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Disclaimer: Everything that I share in this video covers things that I am learning on my personal journey. I am not providing medical advice, treatment options, or diagnoses. My guest is not providing diagnoses or prescribing treatment options. Please talk with your medical doctor, dermatologist, nutritionist, and hairstylist for guidance and treatment. Be sure to talk with your doctor before trying any new foods or supplements.
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About Me | Faith | Married Mom of 3 Adult Children | Author | Higher Ed Professional | Doctoral Student | Coffee Lover | Food Geek | Lover of Books | Always down for a good laugh |
Category |
Howto & Style |
Tags |
hair loss | hair loss solution | hair loss solutions | ccca | CCCA | androgenic alopecia | telogen effluvium | alopecia areata | black women hair care | alopecia | Alopecia | hair regrowth |
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