Hellow guys, Welcome to my website, and you are watching Can You Heal A Herniated Disc Without Surgery | Bulging Disc. and this vIdeo is uploaded by BashBackPain at 2022-02-27T08:21:56-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Can You Heal A Herniated Disc Without Surgery | Bulging Disc |
| Video Uploader | Video From BashBackPain |
| Upload Date | This Video Uploaded At 27-02-2022 11:21:56 |
| Video Discription | www.bashbackpain.com Check Out My 7 Day Back Pain Relief Program - https://bashbackpain.com/7-day-course-sign-up-trial/ Lower back/sciatica pain recovery challenge: www.bashbackpain.com/pain-relief-course Can you heal a herniated disc without surgery? One of the most common questions people ask on the internet and youtube. In this video I give you my own experience of having a herniated disc and the hundreds of lower back pain clients I have helped recover. I also highlight some of the scientific literature which discusses the ability of herniated discs to reabsorb. You can have a look at that study here: https://pubmed.ncbi.nlm.nih.gov/28072796/ 4 Top Tips For Optimising Disc Reabsorption: 1. Decompression stretch – video here - https://www.youtube.com/watch?v=vgId5sj7QZI&t=2s 2. Rehabilitation program 3. Stretching and Mobility 4. Hydration Need more help with your back pain problems? Sign up for my weekly email back pain tips here: https://bashbackpain.com/managing-sciatica-pain-guide If you have any questions about this stretch please hit me up in the comments below. Enquiries: [email protected] |
| Category | Howto & Style |
| Tags | lower back pain | sciatica leg pain | chronic lower back pain | lower back pain rehabilitation | herniated discs | bulging discs | living with lower back pain | how to fix sciatica nerve pain | reduce sciatica nerve pain | how to fix lower back pain | reduce my lower back pain | l2 l3 | disc herniation | spinal traction | lumbar decompression | el doa | fix herniated disc | l5 s1 | l4 l5 | fixing a herniated disc |
