Hellow guys, Welcome to my website, and you are watching How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief. and this vIdeo is uploaded by Yoga With Tim at 2024-01-27T20:17:38-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief |
| Video Uploader | Video From Yoga With Tim |
| Upload Date | This Video Uploaded At 27-01-2024 23:17:38 |
| Video Discription | This is a 15-minute routine for low back pain from a herniated disc. These are exercises and stretches that I used to help with my lower back issues and can also help with facet joint syndrome and sciatica, which were issues I also had in conjunction with the herniated discs. Always listen to your body and never push into pain. Back off when you need to, take it easy, and be kind to your spine : ) Start the yoga for back pain course: https://www.timsenesiyoga.com/consciousmovement This didn't happen overnight, so give it time to heal, and be patient as you work toward health. Other classes for back pain: https://youtu.be/DsSoT-MtEKs?si=nHgx8I_G_xuMxdoU https://youtu.be/p57fSPOlW7s?si=oKwf8FYCbI-pxaox Tim Senesi Yoga, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. |
| Category | Howto & Style |
| Tags | yoga for a herniated disc | yoga for a slipped disc | weight loss yoga | herniated disc | slipped disc | back pain | low back pain | lower back pain | yoga for core strength | for a bad back | yoga for a bad back | yoga for back pain | sciatica | yoga for sciatica | herniated disc exercises | cityogi | yoga facet | yoga facet pain | yoga for low back | yoga for low back pain | yoga for herniated disc | yoga for herniated disc pain | yoga sciatica |
