Hellow guys, Welcome to my website, and you are watching 10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamela Reif. and this vIdeo is uploaded by Pamela Reif at 2018-12-30T07:57:15-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamela Reif |
| Video Uploader | Video From Pamela Reif |
| Upload Date | This Video Uploaded At 30-12-2018 10:57:15 |
| Video Discription | Struggling with the SIDES of your stomach? // Werbung I'm talking about that tiny bit of wobble that creates a fat roll if you put on a pair of skinny jeans. This workout trains your entire abs - but with focus on OBLIQUES! If you want to make this part stronger - take 10 minutes and give this workout a GO! ♥︎ no talking, just TRAIN :) No Equipment or weights needed! The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN. I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Calorie Burn, Whole Body, 2in1, Arm or Booty Workout ♥︎ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ [email protected] MUSIC by Epidemic Sound http://www.epidemicsound.com CONTACT ME (business inquires): [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video. |
| Category | Sports |
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