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Sauna Rhonda Patrick

1:21:29

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

MedCram - Medical Lectures Explained CLEARLY

1.8M views

11:28

The ULTIMATE Guide to Saunas & Heat Exposure | Dr. Rhonda Patrick

FoundMyFitness Clips

53K views

14:21

Rhonda Patrick on the Crazy Brain Benefits of Saunas

FoundMyFitness Clips

95K views

10:18

Sauna Can Treat WHAT?! | Dr Rhonda Patrick Reveals SHOCKING Benefits

Russell Brand

403K views

43:20

Health Benefits of Sauna Therapy & Cold Exposure with Dr. Rhonda Patrick

Biohacker Summit

917K views

12:19

Rhonda Patrick's Sauna Routine (temperature, duration, & hydration protocols)

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54K views

13:45

The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick

FoundMyFitness Clips

163K views

5:47

Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscle Atrophy

JRE Clips

300K views

5:52

Crazy health benefits of sauna by Dr. Rhonda Patrick

Erkki Dreiak

1.2M views

44:58

Sauna Use as an Exercise Mimetic for Heart and Healthspan

FoundMyFitness

372K views

10:36

My Response to Rhonda Patrick on Joe Rogan | Sauna Benefits

Thomas DeLauer

96K views

12:54

The Minimum Effective Dose of Sauna - Dr. Rhonda Patrick

Health Tips

4.1K views

2:57:43

The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)

Chris Williamson

246K views

3:32

Rhonda Patrick on optimal sauna duration and temperature

FoundMyFitness Clips

39K views

13:54

How to Increase Athletic Endurance and Muscle Mass through Sauna Use with Dr. Rhonda Patrick

FoundMyFitness

418K views

8:37

How Sauna Use May Boost Longevity

FoundMyFitness

397K views

1:53:11

The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69

Andrew Huberman

686K views

15:51

How Heat Therapy Improves Slow Wave Sleep

FoundMyFitness

57K views

3:20

Joe Rogan: Infrared VS Traditional Dry Sauna

Medical Breakthrough

98K views