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| Name | DO THIS ONCE ANXIETY STARTS | CBT Techniques For Mental Health |
| Video Uploader | Video From The Anxiety Guy |
| Upload Date | This Video Uploaded At 24-05-2023 09:00:48 |
| Video Discription | Tired of managing your anxiety? Start the anxiety recovery process today: https://theanxietyguy.com/all-programs/ Responding to anxiety with mindfulness and conscious awareness empowers us to reclaim control over our lives. By cultivating mindfulness, challenging negative thought patterns, practicing self-care, and seeking support through the anxiety guy channel, we can develop a healthier relationship with anxiety. Embracing these responding practices allows us to respond to anxiety with compassion, understanding, and resilience. Ultimately, by acknowledging and addressing our anxiety mindfully, we pave the way for a more peaceful and fulfilling existence. Check out this NLP FOR ANXIETY responding video for more: https://www.youtube.com/watch?v=S3IE9s4tEGQ&t=5s ____________________________________ THE ANXIETY GUY The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good. Please subscribe to The Anxiety Guy YouTube channel today (it's completely free) and hit the bell for all notifications for upcoming anxiety videos: https://www.youtube.com/theanxietyguy1 Become a part of the anxiety guy podcast episodes and enjoy a new episode every week right here through apple podcasts: https://apple.co/3mneOMW Alternatively, you can listen to every future anxiety guy episode via the main website: https://theanxietyguy.com/podcasts/ ____________________________________ SOCIAL MEDIA - Connect with Dennis here: Twitter: https://twitter.com/The_Anxiety_Guy Instagram: https://www.instagram.com/theanxietyguy Website: https://theanxietyguy.com/ #anxietytechniques #anxietyrelief #cbtforanxiety |
| Category | Education |
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