Hellow guys, Welcome to my website, and you are watching 25 Minute Full Body HIIT - Quick Calorie Burn - Light Weights. and this vIdeo is uploaded by Level Up Performance - Home Workouts On Your Time at 2024-06-14T00:00:18-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 25 Minute Full Body HIIT - Quick Calorie Burn - Light Weights |
| Video Uploader | Video From Level Up Performance - Home Workouts On Your Time |
| Upload Date | This Video Uploaded At 14-06-2024 03:00:18 |
| Video Discription | #totalbodyworkout #hiit #fatburning Get ready to torch calories and burn fat with this 25-minute high-intensity interval training (HIIT) workout using light dumbbells! This full-body routine is perfect for an at-home workout that caters to both beginners and fitness enthusiasts. Expect a quick warm-up to get your body ready, followed by a 25-minute HIIT session that targets your arms, legs, and core! We have 4 circuits, 3 exercises in each circuit. Each exercise is performed for timed intervals of 30 seconds on, 10 seconds rest. Go at your own pace, but you came to my challenge to WORK, so let's Level UP! With light dumbbells (5-12 lbs), you'll build lean muscle, improve cardiovascular health, and enhance your endurance and stamina. Join me for this energizing and effective workout, and let's embark on this fat-burning journey together. Don't forget to like, comment, and subscribe for more workouts! #hiitworkout #FatBurning #HomeWorkout #LightDumbbells #FullBodyWorkout #guidedworkout #functionaltraining #dynamicmovement #personaltrainer #buildstrength #gymworkout #buildstrength #levelupperformance #chanelmarie #fatloss #funworkout |
| Category | People & Blogs |
| Tags | Fat loss | Home workout | HIIT | Total body workout | Full body workout | Functional training | Strength training | Workout for women | Dumbbell workout | Dumbbell hiit | HIIT strength |
