Hellow guys, Welcome to my website, and you are watching 21-Minute Strength HIIT Workout (warm up included). and this vIdeo is uploaded by HIITBURN at 2022-07-27T08:00:30-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 21-Minute Strength HIIT Workout (warm up included) |
| Video Uploader | Video From HIITBURN |
| Upload Date | This Video Uploaded At 27-07-2022 11:00:30 |
| Video Discription | I love Strength Training! Combine that with HIIT and you've got one killer workout. And today, we're doing a STRENGTH HIIT session together. That means strength exercises in an interval format! It'll be tons of fun :-) Choose a weight that will challenge you on each exercise and you'll be good to go! #HIITWorkout #HomeWorkout #hiitburn 🍎Nutrition For Faster Results: https://hiitburn.com/carb-cycling/ 🥳Follow on Instagram: https://www.instagram.com/hiitburn/ https://www.instagram.com/thedailykelsey/ 📲HIITBURN App: https://hiitburn.com/start-the-app/ ⏰Timeline Nutrition: https://bit.ly/3xNd97d 💍Oura Ring: http://www.ouraring.com/heenan Equipment Needed: Dumbbells Workout Breakdown: Complete 40-seconds ON, 20-seconds REST for 3 rounds on the exercises below: 1) DB Front Squats 2) DB Overhead Press 3) DB Row 4) DB Split Squat (left) 5) DB Split Squat (right) 6) DB Bicep Curl Let me know how this one goes for you! CRUSH IT!!!! Where I download my Music: https://www.epidemicsound.com/ MY LINKS: Website: http://hiitburn.com Instagram: https://www.instagram.com/hiitburn/ https://www.instagram.com/thedailykel... ______________________________ DISCLAIMER: This is my own personal workout, and these workouts may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Keep going strong, Kelsey & Dennis |
| Category | Howto & Style |
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