Hellow guys, Welcome to my website, and you are watching Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners). and this vIdeo is uploaded by Improved Health at 2020-12-05T09:30:00-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 05-12-2020 12:30:00 |
| Video Discription | This is a gentle exercise class designed for seniors with limited mobility, or for true beginners. The entire routine is in the chair and low impact. If you're looking to increase your range of motion, perform functional exercises, and get moving again, this is the class for you. Please subscribe, write a comment, and hit the like button. If you go to 'playlists' under my channel, you'll be able to see more gentle classes to choose from. Wishing you improved health! Jules Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. #seniors #exercise #chairexercises #exercisesforseniors Music credits: royalty free Music by Giorgio Di Campo for FreeSound Music http://freesoundmusic.eu https://www.facebook.com/freemusicfor... https://youtube.com/freesoundmusic original video: (link to original clip in our channel) royalty free Music by Giorgio Di Campo for FreeSound Music http://freesoundmusic.eu https://www.facebook.com/freemusicfor... https://youtube.com/freesoundmusic original video: (link to original clip in our channel) |
| Category | Howto & Style |
| Tags | chair exercises | chair exercises for seniors | range of motion | passive range of motion | gentle range of motion | chair workouts | chair workout | exercises for seniors | senior fitness | seated exercises | improved health |
