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| Name | Green Tea For Weight Loss (2023) | Benefits Of Green Tea | Jason Fung |
| Video Uploader | Video From Jason Fung |
| Upload Date | This Video Uploaded At 30-04-2023 10:45:01 |
| Video Discription | Green Tea For Weight Loss (2023) | Green Tea Benefits | Jason Fung π΅ Discover the Power of Green Tea for Weight Loss! π΅ In this video, we unveil the secrets of green tea's potential in aiding your weight loss journey. Learn how green tea's natural compounds, like EGCG, boost metabolism π, enhance fat oxidation π₯, and reduce appetite π½οΈ. But that's not all! π Green tea also helps regulate blood sugar levels, promote thermogenesis, and support overall health with its antioxidants. Join us in exploring how this simple, natural beverage can be a valuable addition to your weight loss strategy. Remember, green tea is a complementary tool, and a balanced diet π₯¦ and exercise routine ποΈ are key. Consult a healthcare professional before making any significant dietary changes. Hit the like button π, subscribe, and ring the notification bell π for more insights on wellness and weight management! πJoin my membership for perks: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ βΆοΈ Timestamps / Chapters 0:00 Intro 0:16 How is Green Tea made? 0:42 Green Tea Catechins 1:53 4 beneficial effect on weight loss. Point 1 (Energy Expenditure) 4:06 Point 2 (Fat Oxidation) 5:03 Point 3 (Nutrient Absorption) 6:43 Point 4 (Appetite) 8:05 Benefits and Risks of Green Tea 9:03 Outro ============================= π BOOKS: π The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?... π The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?... π The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?... π Amazon: π USA - https://www.amazon.com/shop/jasonfung π Canada - https://www.amazon.ca/shop/jasonfung β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ π Please visit our :- πΉ Website - https://www.doctorjasonfung.com πΉ Blog- https://drjasonfung.medium.com πΉ Community- https://www.thefastingmethod.com πΉ Facebook - https://www.facebook.com/jason.fung.313 πΉ Instagram - https://www.instagram.com/drjasonfung/ πΉ Twitter - https://twitter.com/drjasonfung β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ π YouTube Medical Lectures (for specialist physicians): βΆοΈ The Roots of the Obesity Epidemic: https: //www.youtube.com/watch?v=q8BGYhreaco&t=0s βΆοΈ Therapeutic Fasting - The Two Compartment Problem: https: //www.youtube.com/watch?v=ETkwZIi3R7w&t=0s βΆοΈ Does Calorie Counting work?: https://www.youtube.com/watch?v=5F5o0a4p_3U&t=0s βΆοΈ Two Big Lies of Type 2 Diabetes: https://www.youtube.com/watch?v=FcLoaVNQ3rc&t=0s β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ If you liked the video, Please Do Subscribe My Channel ππ Keep Supporting me So I can Continue to provide you with free content each week!!π β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ π π Thank you for Watching! #GreenTeForWeightLoss2023 #BenefitsOfGreenTea #JasonFung #GreenTeaShot #WeightLoss #GreenTeaHealthBenefits |
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