Hellow guys, Welcome to my website, and you are watching HARDEST 6 PACK ABS EXERCISES (2 week results) | 6 min Workout. and this vIdeo is uploaded by Lilly Sabri at 2022-09-08T07:00:16-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | HARDEST 6 PACK ABS EXERCISES (2 week results) | 6 min Workout |
| Video Uploader | Video From Lilly Sabri |
| Upload Date | This Video Uploaded At 08-09-2022 10:00:16 |
| Video Discription | This is the best and hardest abs workout challenge to get you toned 6 pack abs, no equipment needed. It's just a 6 minute at home core workout packed with the hardest flat stomach abs exercises to help you tone and lose belly fat. These intense abs exercises will target your full abs for visible abs. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥The LEAN App 🔥 Get 3 months for the price of 1 here: https://bit.ly/3CKc3eN 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Hardest 6 Pack Abs Exercises 0:12 Feel Good Fit Factory 6 Week Guide 0:53 Get Six Pack Abs Workout 6:51 Complete Abs Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly |
| Category | People & Blogs |
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