Hellow guys, Welcome to my website, and you are watching 10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif. and this vIdeo is uploaded by Pamela Reif at 2018-01-08T10:38:38-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif |
| Video Uploader | Video From Pamela Reif |
| Upload Date | This Video Uploaded At 08-01-2018 13:38:38 |
| Video Discription | NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!! // Werbung The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN. No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit! __ ▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that. ➞ Instagram http://www.instagram.com/pamela_rf/ __ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ __ MUSIC by Epidemic Sound http://www.epidemicsound.com __ Email: [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video. |
| Category | Howto & Style |
| Tags | workout | training | abs | sickpack | flat | tummy | stomach | abdominal | exercise | how to get | booty | ass | home workout | no equipment | sport | kayla itsines | sweat | kylie jenner | kim kardashian | perfect body | body fat | get thin | lose weight | fit | healthy | sit up | crunch | plank | strong | intense | 10 minute | fat burner | instagram | puma | lower abs | pamstrong | bauchfett | schwabbeliger bauch | cellulite | hiit | cardio | 30 seconds | timer | kurz | keine gewichte | no weight | bodyweight | körpergewicht |
