Hellow guys, Welcome to my website, and you are watching I Gained 20lb Of Muscle In 12 Months. and this vIdeo is uploaded by Fazlifts at 2024-02-21T03:18:10-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | I Gained 20lb Of Muscle In 12 Months |
| Video Uploader | Video From Fazlifts |
| Upload Date | This Video Uploaded At 21-02-2024 06:18:10 |
| Video Discription | Enquire About Coaching: https://docs.google.com/forms/d/15_F8NS9vWIZUGlPXv-jGeFO9vVCyEKUFTmwuJo3RHlA/viewform?edit_requested=true ———————————— 00:00 Introduction and Background 01:15 My Early Training Days 03:33 The Influence of Bodybuilding Magazines 06:13 The Importance of Progressive Overload 10:07 My First Training Routine 16:37 The Influence of Dorian Yates 19:40 Reflections on My Training Journey 20:07 Conclusion and What's Next Instagram: https://www.instagram.com/fazlifts/?hl=en iTunes Podcast: https://podcasts.apple.com/gb/podcast/bodybuilding-and-physique-podcast/id1457465808 Spotify Podcast: https://open.spotify.com/show/32tKW50TsbEaSgJI9L20lz Website: fazlifts.com ———————————— #teamfaz #hypertrophy #fullbody #fbr #musclegrowth #diet #fatloss #teamfaz #bulk #muscle #stronglifts #5x5 #531 #wendler #GVT #greyskull5x5 #fazlifts #meta #dps ———————————— |
| Category | Sports |
| Tags | powerlifting | Deadlift | Squat | westside | barbell | BDFPA | BWLA | GBPF | BPO | GPC | Bench | Press | Bands | Box | diet | fatloss | fitness | bodybuilding | calories | CICO | calorie | muscle | keto | schoenfeld | optimum | nutrition | volume | deficit | powerbuilding | coaching | onlinecoaching | onlinecoach | evidence based |
