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| Name | Diet Like A Pro In 2024: Complete Guide |
| Video Uploader | Video From Fazlifts |
| Upload Date | This Video Uploaded At 03-01-2024 16:43:57 |
| Video Discription | Food Prep playlist: https://www.youtube.com/playlist?list=PLcBzFSqsHKhsSWvyn36_hqCqTI0__J_Z_ Enquire About Coaching: https://docs.google.com/forms/d/15_F8NS9vWIZUGlPXv-jGeFO9vVCyEKUFTmwuJo3RHlA/viewform?edit_requested=true ———————————— 00:00 Introduction to Diet Setup 00:22 Different Approaches to Dieting 02:19 Setting Up Your Diet: A Practical Guide 02:52 Determining Your Caloric Needs 04:24 Understanding Protein Intake 07:48 The Importance of Fat in Your Diet 11:10 Carbohydrate Intake and Its Role 15:26 Adjusting Your Diet for Weight Loss 17:55 Adjusting Your Diet for Weight Gain 20:34 Conclusion: Choosing the Right Approach for You Instagram: https://www.instagram.com/fazlifts/?hl=en iTunes Podcast: https://podcasts.apple.com/gb/podcast/bodybuilding-and-physique-podcast/id1457465808 Spotify Podcast: https://open.spotify.com/show/32tKW50TsbEaSgJI9L20lz Website: fazlifts.com ———————————— #teamfaz #hypertrophy #fullbody #fbr #musclegrowth #diet #fatloss #teamfaz #bulk #muscle #stronglifts #5x5 #531 #wendler #GVT #greyskull5x5 #fazlifts #meta #dps ———————————— |
| Category | Sports |
| Tags | powerlifting | Deadlift | Squat | westside | barbell | BDFPA | BWLA | GBPF | BPO | GPC | Bench | Press | Bands | Box | diet | fatloss | fitness | bodybuilding | calories | CICO | calorie | muscle | keto | schoenfeld | optimum | nutrition | volume | deficit | powerbuilding | coaching | onlinecoaching | onlinecoach | evidence based |
