Hellow guys, Welcome to my website, and you are watching EASY EXERCISE FOR MOM POUCH & DIASTASIS RECTI. and this vIdeo is uploaded by Alexis B Nielsen at 2023-08-30T18:06:20-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | EASY EXERCISE FOR MOM POUCH & DIASTASIS RECTI |
| Video Uploader | Video From Alexis B Nielsen |
| Upload Date | This Video Uploaded At 31-08-2023 01:06:20 |
| Video Discription | Here’s a quick little video on core activation. I started doing my core activation a few hours after giving birth to my daughter. I love that this exercise doesn’t cause strain or discomfort (when done properly). I share videos like this because a weakened core and diastasis recti can cause different problems. Besides having a “mom pouch” and wanting to get rid of it, core activation and exercises for diastasis recti can even help to relieve back pain, help with pelvic floor pain, pelvic floor dysfunction, and incontinence. https://stan.store/thealexisnielsen #postpartum |
| Category | Howto & Style |
| Tags | Howto & Style Download MP4 | Howto & Style Download MP3 | Howto & Style Download MP4 360p | Howto & Style Download MP4 480p | Howto & Style Download MP4 720p | Howto & Style Download MP4 1080p |
