Hellow guys, Welcome to my website, and you are watching 20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT]. and this vIdeo is uploaded by Juice & Toya at 2024-02-06T07:00:07-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 06-02-2024 10:00:07 |
| Video Discription | Tap in with us for TRAIN TO THE BEAT: which is one of the best ways to get in an effective, high intensity workout . In this video, we will take you through 20 basic dumbbell strength exercises that’ll be done to the beat of 10 instrumental songs. This is an advanced workout but feel free to do this workout at your own pace if the beat is too fast. We’ve included a few modifications (Toya) to make this workout more manageable. We recommend using light to moderate weights to get the best out of this session. As you get stronger and gain more endurance, you will be able to slightly increase your resistance over time. Have some fun with us and let us know what you think of this workout in the comments! Drop a comment and let us know how you did during this workout! The Juice & Toya App [FIRST WEEK FREE]: https://www.juiceandtoya.app Support Our Channel With Some J&T//lululemon Merch: https://www.onebodyla.com/shop Follow Us On Social Media For More Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Twitter: @JuiceandToya Personal Training Business Page: @OneBodyLA |
| Category | Education |
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