Hellow guys, Welcome to my website, and you are watching 10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided. and this vIdeo is uploaded by fitbymik at 2022-11-30T05:00:10-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 30-11-2022 08:00:10 |
| Video Discription | Join me for a 10 minute AB SCULPT WORKOUT to target your core muscles. There will be NO PLANKS in todays routine, which means it's wrist friendly. Intervals will be 50 seconds on and 10 seconds rest. So grab your mat and let's get sculpting! 💞 xox Mik EQUIPMENT: - Mat (optional) Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/trainwithme/p/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #abworkout #noplanks |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | ab workout | core workout | abs workout | ab routine | core sculpt | intense ab workout | intense core workout | no planks | no wrists | wrist friendly | ab workout no planks | killer ab workout | 10 min abs | 10 minute ab workout | 10 min core workout | 10 minute core workout | 10 min workout | controlled core | controlled abs workout | abs workout with modifications | modfications | ab sculpt |
