Hellow guys, Welcome to my website, and you are watching 10-Minute Core Workout for Seniors. and this vIdeo is uploaded by Vive Health at 2020-04-13T07:38:33-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10-Minute Core Workout for Seniors |
| Video Uploader | Video From Vive Health |
| Upload Date | This Video Uploaded At 13-04-2020 10:38:33 |
| Video Discription | Having a strong core is pivotal for overall good health, especially for seniors. This 10-minute workout will strengthen your core, ease low back pain, aid in balance & improve posture. So, grab your yoga mat or beach towel and follow along with Coach Kim as she guides you through this quick 10-minute core workout. Find More Workouts & Exercises Here: Full Body Warm-Up or Cool Down Stretch: https://youtu.be/41ojtd56ycI 15-Minute Seated Stretching Routine: https://youtu.be/N8zpzlzsE1Q Chair Exercises for Seniors: https://youtu.be/3ANUed30Bgk Balance Pad Exercises: https://youtu.be/aVkrfIbJjzs JOIN OUR COMMUNITY: https://www.instagram.com/vivehealthusa https://www.facebook.com/vivehealthusa https://www.twitter.com/vivehealthusa [email protected] SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #corestrength #seniorworkouts #coreworkoutforseniors #vivehealth Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider. |
| Category | Sports |
| Tags | core workout for seniors | senior workouts | senior workout routines | senior citizen workouts | senior workout videos | low impact workout for seniors | video workouts for seniors | exercise for seniors | stretching exercises for seniors | exercise videos for seniors | core workouts | core workouts at home | exercise for seniors youtube | exercises for senior citizens |
