Hellow guys, Welcome to my website, and you are watching STOP HIP Pain; Best 5 Stretches For Over 55. and this vIdeo is uploaded by Bob & Brad at 2023-06-08T08:00:49-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | STOP HIP Pain; Best 5 Stretches For Over 55 |
| Video Uploader | Video From Bob & Brad |
| Upload Date | This Video Uploaded At 08-06-2023 11:00:49 |
| Video Discription | Brad and Mike discuss how to stop hip pain with the best 5 stretches for those over 55 years of age. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~Chapters~~~~ 0:00 Intro to Video 0:47 Hip Pain & Where it comes from 1:57 Anatomy of the Hip and what causes pain 3:54 Precautions! 4:41 Hip Flexion stretch - single knee to chest 5:38 Chair option 6:32 Figure four - external rotation 8:26 Internal rotation 9:15 Seated option 9:48 Advanced version 10:26 Hip Flexor 12:40 Chair option 13:53 Variation Advanced stretch 16:43 Stay tuned - follow up video information 17:15 Outro ~~~~ Featured Products ~~~~ 1) iReliev TENS 8080 Model: https://ireliev.com/product/premium-wired-tens-ems-system/?uid=3&oid=1&affid=10 2) Booyah Stik: https://www.bobandbrad.com/product-page/booyah-stik ~~~~ This Week's Giveaway ~~~~ This month we are giving away a iReliev TENS 8080 Model Giveaway link: https://bobandbrad.com/giveaways To purchase TENS unit: https://ireliev.com/product/premium-wired-tens-ems-system/?uid=3&oid=1&affid=10 ~~~~Bob and Brad Community Page~~~~ Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/ Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 ~~~~~Our Products:~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t Eye massager - Eye Oasis2: https://amzn.to/43T7CrT Foot Massager: https://amzn.to/35ndfqe LITE Foot Massager: https://amzn.to/3rdsRqN Knee Glide: https://www.bobandbrad.com/products/bob-%26-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-%26-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Green Back Massager (Corded): https://amzn.to/3OKEDlT Wellness: Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-%26-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-%26-brad-grip-%26-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-%26-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-%26-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. |
| Category | Education |
| Tags | family friendly | physicaltherapyvideo | famouspt | bob schrupp | brad heineck | famous physical therapists | physical therapy | Bob and Brad | hip pain | hip stretches | hip exercises | ask doctor jo | doctor joe | ask doctor joe | back pain | stretches for hip pain | hip exercise |
