Hellow guys, Welcome to my website, and you are watching #減重#飢餓感【讓健康更容易】-維持飢餓感、減肥真有感 ｜樓中亮中醫博士. and this vIdeo is uploaded by 樓中亮中醫博士 at 2021-01-24T04:00:04-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | #減重#飢餓感【讓健康更容易】-維持飢餓感、減肥真有感 ｜樓中亮中醫博士 |
| Video Uploader | Video From 樓中亮中醫博士 |
| Upload Date | This Video Uploaded At 24-01-2021 12:00:04 |
| Video Discription | 減重之路總是有很多疑問，例如：幾點吃完晚餐比較好？哪一種減肥法最有效？減肥能夠吃澱粉嗎？ 各式各樣的減肥疑惑，搞得頭好暈～ 而今天，樓中亮醫師要來跟大家分享減肥飲食該注意的四個要點。 只要您把握飲食四要點，就能健康的減重囉～ 按讚FB粉絲團：https://www.facebook.com/eehealth/ IG搜尋：樓中亮醫師 Tiktok：樓中亮醫師（louyi_health） 🟨歡迎訂閱+開啟小鈴鐺：https://bit.ly/3dmOUB0 |
| Category | Education |
| Tags | 減重 | 減肥 | 飢餓 | 晚餐 | 喝水 | 細嚼慢嚥 |
