引導放鬆

10:17

睡前引導：深呼吸+身體放鬆
安大雄
239K views
10:00

引導冥想 | 十分鐘超快放鬆緩解焦慮負念助你心態滿分 10-Minute Chinese Guided Meditation to Release Anxiety Fast
Relaxed Rachel 放鬆瑞秋
93K views
16:03

「幸福冥想 - 漸進式放鬆」冥想引導
靜心推廣與心靈成長協會
129K views
20:00

引導冥想 | 20分鐘緩解焦慮減壓正念回歸平靜 Chinese Guided Meditation to Reduce Stress and Anxiety
Relaxed Rachel 放鬆瑞秋
287K views
1:00:01

引導睡眠 | 一小時高質量中文快速深度催眠冥想放鬆助眠 Chinese Guided Hypnosis for Meditation and Fast Sleep
Relaxed Rachel 放鬆瑞秋
924K views
30:02

30分鐘身體掃描冥想，加長版，全面減壓放鬆(白天、午休、睡覺都可以使用) 亞蒂絲冥想引導
Eydis亞蒂絲冥想
146K views
1:18:09

放鬆音樂 | 情緒放鬆: 急躁情緒的自我調節：聆聽舒緩的鋼琴與小提琴曲，放鬆身心，緩解緊張，幫助恢復冷靜，重獲內心的寧靜和平衡。 #32
静谧微风
444 views
11:12

放鬆引導 | 10分鐘 全身掃描放鬆
如是瑜珈 Re:self yoga (瑜珈之路)
43K views
12:09

【10分钟引导冥想】保持释然 拥抱内在安宁 Meditation for Inner Peace | Yue Yoga
Yue Yoga
120K views
35:24

冥想睡眠引導：重置身心、深度放鬆｜亞蒂絲引導冥想睡眠，片中片尾無廣告，睡覺放鬆-深度放鬆-引導睡眠～30分鐘幫助入眠睡覺失眠焦慮放鬆煩躁深度睡眠
Eydis亞蒂絲冥想
185K views
15:57

正念引導練習 睡前的舒眠放鬆練習 邱于真心理師
拉菲爾健康講座
404K views
1:00:00

睡眠冥想 | 引導放鬆催眠睡前冥想清除雜念助你一夜好眠 Chinese Guided Mindfulness Meditation Before Sleep
Relaxed Rachel 放鬆瑞秋
872K views
20:29

【漸進式放鬆引導】讓諮商心理師ＸNGH催眠治療師 廖莉彣引導放鬆｜MIDWAY身心能量Bar
米蔚 Life & Health｜健康生活全方位
15K views
30:00

引導睡眠 | 30分鐘午睡小憩放鬆催眠冥想音樂 Chinese Guided Hypnosis Meditation for 30-Minute Nap
Relaxed Rachel 放鬆瑞秋
140K views
1:00:01

引導睡眠 | 一小時午睡小憩放鬆催眠冥想音樂 Chinese Guided Hypnosis Meditation for 1-Hour Nap
Relaxed Rachel 放鬆瑞秋
69K views
1:00:00

引導睡眠 | 進入深度優質睡眠身心放鬆Delta腦波催眠音樂 Chinese Guided Hypnosis and Meditation with Binaural Beats Delta Wave
Relaxed Rachel 放鬆瑞秋
399K views
1:00:01

睡眠冥想 | 超有效中文催眠引導擺脫焦慮過度思考完全放鬆入睡 Chinese Guided Hypnosis to Clear Your Mind From Overthinking and OCD
Relaxed Rachel 放鬆瑞秋
192K views
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