川字腹肌

17:21

15min Intense Lower Abs Workout | Get Ready For That 11 Line Abs | Simple & Effective
Coffee林芊妤
757K views
11:07

10 Min SHREDDED ABS Workout | 10分鐘雕塑川字腹肌運動 減肥練腹肌【Bellysu減肥中】
Bellysu減肥中
387K views
10:10

🔥超有感徒手6分鐘腹肌運動｜下腹、上腹、側腹一次練到｜新手進階都適合
Candice Sweat Life
87K views
10:49

9min intense SIXPACK ABS workout challenge | No Rest- ONLY 9 min Long🔥abs in two weeks
Coffee林芊妤
2.6M views
12:23

十分钟腹肌训练 | 免费21天马甲线项目 | 无器械夏日必备
Eileen Yu
3.8M views
4:37

『減肥』每天五分鐘快速練出馬甲線川字腹肌 5 Minute Abs Workout At Home 다이어트|劉力穎
劉力穎 Liying Liu
2M views
1:45

緊實的腹肌這樣練 - 15分鐘川字肌訓練 15 minutes for ab workout @anniekao1593
Annie Kao
5K views
11:16

10分鐘腹肌訓練│冰塊盒、人魚線、川字肌、愛的把手│我的腹肌就是這樣來的！10 minutes At-home ABS workout
Patrick Fit
90K views
9:12

練成 小蠻腰+人魚線+腹肌 ( 練腹加強版 ) // intense 8 min abs workout
Coffee林芊妤
8.2M views
9:37

【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰！针对腹直肌、下腹部、腹外斜肌，亲测效果最强！
Im Tina
5.5M views
10:54

進階居家撕裂者腹肌10分鐘運動 | 每天跟May做一輪，腹肌現形🔥At-home 10min intense abs workout. Do this everyday!
May Fit
2.1M views
17:40

15min Abs Workout At Home | Total Core | Intense 11 Line Abs | Power Up Your Workout 🔥
Coffee林芊妤
319K views
6:10

川字肌養成試試這三招｜健身工廠教官Xavier帶你炸腹肌
健身工廠
53K views
13:03

居家腹肌撕裂者！10分鐘核心腹肌訓練+伸展 ｜每日堅持做一回 10 min intense abs workout
May Fit
241K views
13:16

[Week 1] 10min Abs Workout | Abs in 4Weeks! | Train Your Core Strength | Back to Our Fittest Moment
Coffee林芊妤
670K views
18:03

15min STANDING ABS workout for beginners | gain core strength | no equipment
Coffee林芊妤
4M views
7:04

羨慕別人的川字腹肌？學會熊爬加上兩大關鍵就能搞定！＠超核心健身中心 Hypercore Fitness
女子漾
4.3K views
11:02

10 MIN LOSE LOVE HANDLES, MUFFIN TOP｜10分鐘瘦腰運動 燃燒腰間贅肉 小蠻腰 人魚線【Bellysu減肥中】
Bellysu減肥中
1.1M views
7:30

這練法讓你【最快看見腹肌】不要一直練捲腹 ！│健人訓練│ 2022ep42
健人蓋伊
1.1M views
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