Hellow guys, Welcome to my website, and you are watching 給健身新手的5個建議｜5 suggestions for beginners｜新手系列 EP21. and this vIdeo is uploaded by CYFIT兆佑 at 2018-02-23T02:00:00-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 給健身新手的5個建議｜5 suggestions for beginners｜新手系列 EP21 |
| Video Uploader | Video From CYFIT兆佑 |
| Upload Date | This Video Uploaded At 23-02-2018 10:00:00 |
| Video Discription | Facebook：https://www.facebook.com/ChaoYoFit Instagram：https://www.instagram.com/chaoyofit/ ---------------------------------------------------------------------- 今天要給剛開始或是想要開始健身的朋友幾個建議 一、想清楚自己的目標 二、訓練不是隨便就會有成果的 三、健身房以外的時間更重要 四、卡關是很正常的 五、訓練是一輩子的事 ---------------------------------------------------------------------- 我推薦的乳清蛋白-Myprotein：http://tidd.ly/119f85e Myprotein 75折扣碼(25%off)：CHAOYO25 ---------------------------------------------------------------------- 我穿的訓練服飾-Taiger：https://www.taigerapparel.com/ 折扣碼(Discount Code)：chao1 ---------------------------------------------------------------------- 我推薦的健身餐點-原味時代：https://goo.gl/H29ZUk 折扣碼(Discount Code)：chaoyo60 ---------------------------------------------------------------------- 我的耳機-Taotronics TT-BH024：https://goo.gl/PGiuQ6 折扣碼(Discount Code)：chao1 |
| Category | Sports |
| Tags | 重訓 | 健身 | 健美 | 肌肥大 | 增肌 | 減脂 | 蛋白質 | 乳清蛋白 | workout | lift | training | bodybuilding | hypertrophy | bulk | cut | portein | whey |
