Hellow guys, Welcome to my website, and you are watching ఈ నువ్వుల లడ్డుని రోజుకొకటి తింటే చాలు ఆరోగ్యం మీ సొంతం|Sesame laddu|Til Gud Ke Laddu|Nuvvula Laddu. and this vIdeo is uploaded by Suluvuga Saradaga at 2020-09-02T13:54:35-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | ఈ నువ్వుల లడ్డుని రోజుకొకటి తింటే చాలు ఆరోగ్యం మీ సొంతం|Sesame laddu|Til Gud Ke Laddu|Nuvvula Laddu |
| Video Uploader | Video From Suluvuga Saradaga |
| Upload Date | This Video Uploaded At 02-09-2020 16:54:35 |
| Video Discription | #SuluvugaSaradaga #ImmunityBooster #NutrientRich ఈ నువ్వుల లడ్డుని రోజుకొకటి తింటే చాలు ఆరోగ్యం మీ సొంతం|Sesame laddu|Til Gud Ke Laddu|Nuvvula Laddu Health Benefits Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect in humans, and to prevent high blood pressure and increase vitamin E supplies in animals. Sesamin has also been found to protect the liver from oxidative damage. Rich In Beneficial Minerals Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of magnesium, calcium, phosphorus, iron, zinc, molybdenum, and selenium. This rich assortment of minerals translates into the following health benefits: Copper Provides Relief for Rheumatoid Arthritis Copper is known for its use in reducing some of the pain and swelling of rheumatoid arthritis. Copper's effectiveness is due to the fact that this trace mineral is important in a number of antiinflammatory and antioxidant enzyme systems. In addition, copper plays an important role in the activity of lysyl oxidase, an enzyme needed for the cross-linking of collagen and elastin—the ground substances that provide structure, strength and elasticity in blood vessels, bones and joints. Magnesium Supports Vascular and Respiratory Health Studies have supported magnesium's usefulness in: Preventing the airway spasm in asthma Lowering high blood pressure, a contributing factor in heart attack, stroke, and diabetic heart disease Preventing the trigeminal blood vessel spasm that triggers migraine attacks Restoring normal sleep patterns in women who are experiencing unpleasant symptoms associated with menopause Calcium Helps Prevent Colon Cancer, Osteoporosis, Migraine and PMS In recent studies, calcium has been shown to: Help protect colon cells from cancer-causing chemicals Help prevent the bone loss that can occur as a result of menopause or certain conditions such as rheumatoid arthritis Help prevent migraine headaches in those who suffer from them Reduce PMS symptoms during the luteal phase (the second half) of the menstrual cycle There is a little bit of controversy about sesame seeds and calcium, because there is a substantial difference between the calcium content of hulled versus unhulled sesame seeds. When the hulls remain on the seeds, one tablespoon of sesame seeds will contains about 88 milligrams of calcium. When the hulls are removed, this same tablespoon will contain about 37 milligrams (about 60% less) Zinc for Bone Health Another reason for older men to make zinc-rich foods such as sesame seeds a regular part of their healthy way of eating is bone mineral density. |
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| Tags | easycooking | easyrecipies | fast cooking ideas | suluvugasaradaga | nuvvula laddu | sesame laddu | sesame seeds laddu | til gud ke laddu banane ke recipe | nuvvula undalu telugu | నువ్వుల లడ్డు | ఈ నువ్వుల లడ్డుని రోజుకొకటి తింటే చాలు ఆరోగ్యం మీ సొంతం | nuvvula laddu recipe in telugu | nuvvula laddu vismai food | nuvvula laddu thayari vidhanam | పాకం లేకుండా నువ్వుల లడ్డు | Immunity Booster | nuvvula recipe | nuvvula undalu | nuvvula undalu in telugu | healthy laddu recipe | sesame jaggery balls |
