Hellow guys, Welcome to my website, and you are watching गैस-कब्ज की समस्याओं से हैं परेशान तो रोज करें पुषाण मुद्रा | #digestion #PushanMudra #Yoga #Jiva. and this vIdeo is uploaded by Jiva Ayurveda at 2022-12-18T00:30:02-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | गैस-कब्ज की समस्याओं से हैं परेशान तो रोज करें पुषाण मुद्रा | #digestion #PushanMudra #Yoga #Jiva |
| Video Uploader | Video From Jiva Ayurveda |
| Upload Date | This Video Uploaded At 18-12-2022 08:30:02 |
| Video Discription | Strengthen and stimulate your gallbladder, liver and pancreas with a simple yoga mudra. This mudra for strengthening your digestive and nervous system is known as Pushan mudra. Steps to do Pushan mudra: 1. Take your right hand and join the index finger and the middle finger with the thumb. The remaining 2 fingers should stay straight. 2. Take your left hand and join the middle finger and the ring finger with the thumb. The remaining two fingers should remain straight. 3. Close your eyes. Both the hands can be rested on the knee facing upwards. This mudra can be practiced while sitting or while lying down. Benefits of Pushan mudra: 1. It will instantly uplift your mood. 2. It improves concentration and focus. 3. It will re-energize you. Try this mudra today and enjoy its benefits. Contact us on +91 9958404040 or for more information regarding the treatment, you can book an online appointment - https://www.jiva.com/treatment/video You can even follow us on our social media channels. Facebook - https://www.facebook.com/jivaayurveda/ Instagram - https://www.instagram.com/jiva.ayurveda/ Twitter - https://twitter.com/JivaAyurveda |
| Category | Howto & Style |
| Tags | गैस-कब्ज की समस्याओं | pushan mudra | pushan mudra benefits | pushan mudra benefits in hindi | pushan mudra ke fayde | pushan mudra in hindi | pushan mudra for weight loss | pushan mudra how to do | pushan mudra steps | gallbladder | liver and pancreas | Mudra |
