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Yoga With Rashmi
19:08
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi
Yogalates With Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
Yogalates With Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
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Full Body Yoga Workout | Yoga for weight loss and toning | Yogalates with Rashmi
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Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss
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Easy Yoga for Senior Citizens | Seated Leg and Lower Body Workout | Yogalates with Rashmi
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Yoga Workout for Back + Core Strengthening | Spinal Stretches| FIT 30 | Yogalates with Rashmi
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Breathing Exercises & Pranayama | Boost Immunity & Strengthen Lungs | FIT 30 | Yogalates with Rashmi
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Yoga with Hip Openers + Spinal Twists | Flexibility + Mobility | FIT IN 15 | Yogalates with Rashmi
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Restorative Yoga Flow | Yoga to De-Stress, Re-align and Relax | FIT 30 | Yogalates with Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
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Daily Yoga Practice | One hour sequence for Advanced Practitioners | Yogalates with Rashmi
Yogalates With Rashmi
120K views
15:23
Breathing Exercises for Immunity | Pranayam with Breath Retention | FIT IN 15 |Yogalates with Rashmi
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Surya Namaskar & Chandra Namaskar | Full Yoga Body Workout for Weight-loss I Yogalates with Rashmi
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Yoga for Thyroid Gland | Yogalates with Rashmi
Yogalates With Rashmi
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Yoga during Periods | Easy Practice during Menstruation Days | Yogalates with Rashmi
Yogalates With Rashmi
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Week 1 – Strength and Stamina | Get Fit in 5 Weeks | Yogalates With Rashmi
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Easy Yoga for Senior Citizens | Chair Yoga | Upper Body Workout | Yogalates with Rashmi
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