Hellow guys, Welcome to my website, and you are watching 20 Minute INNER THIGH, OBLIQUES, and BACK workout with dumbbells only!. and this vIdeo is uploaded by Katb_fit at 2024-09-28T06:12:01-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 Minute INNER THIGH, OBLIQUES, and BACK workout with dumbbells only! |
| Video Uploader | Video From Katb_fit |
| Upload Date | This Video Uploaded At 28-09-2024 13:12:01 |
| Video Discription | This is a 20 minute quick and effective workout targeting your back, obliques and inner thighs with just dumbbells. You’ll need a light and medium set of dumbbells. I’m using 5 lbs and 10 lbs each for reference. There are 7 exercises and we’re repeating them 3X. I am skipping the warm up here. I suggest you take a few minutes to warm up your body (jump around) and do some stretching before you dive into this workout. Here’s a quick warm up/stretching video you can do before this workout… https://youtu.be/58ruRa-7T_k?si=riIZbRhREv3yW1DO Follow me on Instagram for more workout ideas and nutrition tips as well as meal ideas https://www.instagram.com/katb_fit/ I have a FREE Beginner’s Workout Guide, grab yours here ➡️ https://www.katboley.com Links & Discount Codes ⬇️ My Amazon Store (lots of fitness gear and clothing) https://www.amazon.com/shop/katb_fit?ref_=cm_sw_r_apin_aipsfshop_aipsfkatb_fit_TBJ6XAZACE5FF3NVJRB6 My LTK Shop where I link most of my clothes and more. https://www.shopltk.com/explore/Katb_fit Large exercise mat from @yogorillamats use my code KATBFIT for 10% OFF ➡️ https://gorillamats.com/?aff=91 ARMRA Colostrum - I take this every morning to Strengthen immunity, Boost metabolism, Support Sleep, have Better gut health, Improve mood & focus, and Increase energy Use code KATBFIT10 for 10% off https://glnk.io/lr1vl/katbfit10 Jump Sport Trampoline - looking for a small rebounder for yourself and your family. These are great! Use code: KATB10- 10% off 300 or 500 series https://shareasale.com/r.cfm?b=925321&u=4178588&m=68324&urllink=&afftrack= |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
