Hellow guys, Welcome to my website, and you are watching I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika. and this vIdeo is uploaded by Healthy Long Life at 2023-05-07T06:00:45-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika |
| Video Uploader | Video From Healthy Long Life |
| Upload Date | This Video Uploaded At 07-05-2023 09:00:45 |
| Video Discription | 0:00 Start 0:42 Takishima BREAKFAST 0:52 Secret Japanese Food for Anti-ageing (Takishima eats at every meal) 3:42 Takishima Mika LUNCH 4:42 Takishima Mika DINNER Meet the amazing Takishima Mika, the incredible 92-year-old fitness instructor from Japan! She's Japan's oldest fitness instructor who is still active and she's such an inspiration to all of us. You might be wondering how she keeps herself healthy and energetic at her age. Well, we're here to take a deep dive into Takishima’s diet and find out what she eats DAILY to fuel her energy. ►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the COpyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #diet #longevity #health |
| Category | People & Blogs |
| Tags | health | healthy lifestyle | living long | health and longevity | healthy lifestyle motivation | takishima mika | healthy habits for 2023 | longevity | takishima mika youtube | takishima mika 91 years old | takishima mika 92 years old | julia hawkins | fitness granny | takishima mika fitness | healthy food recipes | anti ageing foods and drinks | anti ageing food | takimika fitness instructor | takimika fitness | gut health | japanese food | natto |
