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11:36

40hz "Focus & Change your Mood" with Dr. Andrew Huberman

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325K views

10:50

#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman

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5.2M views

13:40

REDUCE STRESS & BOOST IMMUNE SYSTEM w/ LOVING-KINDNESS MEDITATION

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7.3K views

1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

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33K views

6:29

"How to achieve deep rest" by Dr. Shauna Shapiro

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7K views

1:45

"Insert Micro-Rest Interval (at Random)" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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19K views

15:01

Virtusan "Neuro-Acoustics" Pink Noise for Stress, Sleep, and Relaxation

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3.3K views

5:41

Weekly Meditation Series "Setting Intentions" by Dr. Shauna Shapiro

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3.7K views

0:37

Discover the Surprising Link: Heat & Cold therapy and Aging with Dr. David Sinclair

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2.4K views

25:18

"The Foundational Protocols of Health" Dr. Andrew Huberman & Dr. Li Wu

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3.2K views

7:18

Weekly Meditation Series "The Power of Breath" by Dr. Shauna Shapiro

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5.3K views

2:57

"Get Alert" The Neuroplasticity Super Protocol by Dr. Andrew Huberman

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15K views

1:00

Feeling Uneasy? Try this meditation

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1K views

6:33

Weekly Meditation Series "Calming the Anxious Mind" By Dr. Shauna Shapiro

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7.3K views

3:53

3-minute Meditation to Relieve Stress & Anxiety

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12K views

1:00:06

"The Physiological Sigh" with Dr. Andrew Huberman

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28K views

0:47

How Wearables Can Revolutionize Longevity with Dr. David Sinclair

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4.1K views

0:57

How to Engineer Ourselves to Live Longer - Longevity by Dr. David Sinclair

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577 views