Hellow guys, Welcome to my website, and you are watching Overthinking Kaise Dur Kare? Proven Tips to Stop Negative Thoughts by Vijender Sir #overthinking. and this vIdeo is uploaded by Vijender Masijeevi at 2024-09-01T05:30:38-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Overthinking Kaise Dur Kare? Proven Tips to Stop Negative Thoughts by Vijender Sir #overthinking |
| Video Uploader | Video From Vijender Masijeevi |
| Upload Date | This Video Uploaded At 01-09-2024 12:30:38 |
| Video Discription | Overthinking is something most of us struggle with, especially students who are juggling exams, career decisions, and everyday pressures. In this video, Vijender sir talk about what overthinking really is, whether it’s ever helpful, and why it can cause issues like stress and anxiety. More importantly, we’ll share some simple, practical tips on how to stop overthinking, tackle negative thoughts, and regain focus in your studies and life. We all know how hard it can be to break the cycle of overthinking, but with the right mindset and approach, you can learn how to manage it and move forward. Whether you’re preparing for an exam or just feeling overwhelmed, this video will help you understand how to stop overthinking and anxiety and find mental peace. Let's work together to beat overthinking and get back on track. Timestamps: (00:00) - Intro (1:47) - What is overthinking (3:16) - Why do we overthink (6:17) - Problems with overthinking (7:12) - Is overthinking beneficial (7:50) - How to stop overthinking About Dr Vijender: Dr Vijender Chauhan is an educator, UPSC Interviewer and Motivational speaker with an experience of over a decade. He is one of the most recognised faces among the UPSC aspirants. Follow us on Social Media: Instagram: https://www.instagram.com/masijeevi Twitter: https://x.com/masijeevi?lang=en Facebook: https://www.facebook.com/masijeevi/ Public speaking series: https://youtube.com/playlist?list=PLZsjpxNdkPe9703jiUliZrRB8cZMIXPyH&si=iIQoHc2SrsoOdI1M Podcast with Dr Vijender: https://youtube.com/playlist?list=PLZsjpxNdkPe8xHGGNWhzZEzVbugyiyGnd&si=qyySVVRlZNSba8LI How to stop negative thoughts and overthinking, how to come out from overthinking, how to stop overthinking and anxiety, how to avoid overthinking and stress, overthinking ke nuksan #overthinkingmotivation #overthink #stress #anxiety #overthinkers #meditation #overthinking |
| Category | Nonprofits & Activism |
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