Hellow guys, Welcome to my website, and you are watching Embracing Personal Evolution with Melissa Wood-Tepperberg. and this vIdeo is uploaded by Valeria Lipovetsky at 2024-01-30T06:00:13-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Embracing Personal Evolution with Melissa Wood-Tepperberg |
| Video Uploader | Video From Valeria Lipovetsky |
| Upload Date | This Video Uploaded At 30-01-2024 09:00:13 |
| Video Discription | This week, Valeria is joined by Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcast. She is a motivational speaker, meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. An innate digital entrepreneur, Melissa began filming and sharing her workouts from her living room using only an iPhone and simple tripod in 2015. In this episode, Valeria and Melissa tackle topics surrounding self-discovery and change. They touch on Melissa’s journey to finding herself, tips on how to discover yourself while you’re in a relationship, and finding courage to accept and embrace your inner and outer transformations. You can find Melissa on: https://www.instagram.com/melissawoodtepperberg/ https://www.youtube.com/channel/UCd-M8iMVPXC9qE-4s8B9law https://melissawoodhealth.com/ https://www.instagram.com/melissawoodhealth/ https://www.tiktok.com/@melissawoodhealth?lang=en ❤️ Shop my outfit: https://liketk.it/4nJOw ❤️ Subscribe for more videos https://www.youtube.com/ValeriaLipovetskychannel?sub_confirmation=1 ❤️ Where else you can find me: Instagram: https://instagram.com/valerialipovetsky/ TikTok: https://www.tiktok.com/@valeria.lipovetsky Facebook: https://www.facebook.com/valerialipovetskyblog/ Podcast: https://www.notalonepod.com/ Amazon Storefront: https://www.amazon.com/shop/valerialipovetsky Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you. What We Talked About: 00:00 Intro 00:10 How Valeria and Melissa met 01:05 Melissa’s journey to finding herself 06:52 Self-discovery in a relationship 09:52 Fear and codependency 11:15 Love lessons from Mom 14:02 Type vs. Values 15:57 Meditation and self-discovery 18:48 Finding common ground in relationships 24:40 The courage to accept change 31:24 Living in neutrality 36:27 Letting go of control 40:21 Difference between discomfort and boundary #valerialipovetsky #notalone #podcast |
| Category | People & Blogs |
| Tags | valeria lipovetsky | model | fashion | mom of three | Learn To Love Yourself With Melissa Wood | Melissa | Wood | Melissa Wood | Valeria Lipovetsky | Not alone Podcast | not alone valeria lipovetsky | Valeria | Lipovetsky | Not Alone Podcast | Stop lying to yourself | learn to love | love yourself | Melissa Wood podcast | Melissa wood and Valeria Podcast |
