Hellow guys, Welcome to my website, and you are watching 15 Min Full Body Stretch for Flexibility & Mobility. and this vIdeo is uploaded by Kaleigh Cohen Strength at 2021-04-26T06:34:40-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 Min Full Body Stretch for Flexibility & Mobility |
| Video Uploader | Video From Kaleigh Cohen Strength |
| Upload Date | This Video Uploaded At 26-04-2021 13:34:40 |
| Video Discription | Your workout isn't complete until after you've stretched and who doesn't LOVE dessert! This full body stretch is going to help reduce muscle soreness after a workout, increase flexibility, reduce stress, and help decrease your risk of injury. Stretching is crucial to a well-rounded training plan, so hang out with Stella and me while we work through this full body stretch and hit all of the muscles, big and small. This stretching is perfect for after a workout or on its own on a recovery day. Take full advantage of this relaxing, but beneficial 15 minute stretch and enjoy dessert! I love hearing from you, so let me know down below how you got along with this stretch! Big hugs, Kaleigh ⭐️ Find all of the equipment used for these workouts here! 👉 https://www.amazon.com/shop/kaleighcohenfitness ⭐️Want more workouts to help you reach your goals? Subscribe here! 👉 https://www.youtube.com/kaleighcohencycling ⭐️ Hang out with the community and get all the 4-1-1! Instagram- https://www.instagram.com/kaleighacohen Facebook- https://www.facebook.com/kaleighcohenfitness ⭐️ Tips, recipes, and a FREE fitness journal template! 👉 https://www.kaleighcohen.com ⭐️ Share this workout with a friend👉 https://youtu.be/78Uex6eUfg8 Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! _________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided. #FullBody #Stretching #Flexibility |
| Category | People & Blogs |
| Tags | full body stretch | full body stretching routine | stretching | stretching routine | stretch | full body stretching | stretching exercises | total body stretch | flexibility | stretching workout | post workout stretch | flexibility routine | home workout | mobility | flexibility stretches | relaxing stretch | follow along stretching routine | stretches | 15 min stretch | Kaleigh cohen |
