Hellow guys, Welcome to my website, and you are watching How to stop getting triggered | Lauren Nanson | TEDxSouthHowardAvenue. and this vIdeo is uploaded by TEDx Talks at 2023-04-06T09:21:23-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to stop getting triggered | Lauren Nanson | TEDxSouthHowardAvenue |
| Video Uploader | Video From TEDx Talks |
| Upload Date | This Video Uploaded At 06-04-2023 12:21:23 |
| Video Discription | NOTE FROM TED: Do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of resilience, cancer, and PTSD. Several claims lack scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf You might believe your triggers are justified but what if they are distorting reality and not working in your favor? Being able to resist these reactionary thoughts and feelings and maintain control is easier said than done. Lauren Nanson shares her trigger journey and the passion she leaned into to reset her narrative. Ultimately, developing resilience techniques to help young people navigate an increasingly triggering culture and become mentally strong. Lauren Nanson is a resilience coach and speaker who specializes in helping adolescents recover from mental obstacles and setbacks. Lauren had to overcome cancer early on in life, and the mental difficulty of the situation challenged her to develop resilience techniques which she continues to use to this day. After seeing how the pandemic wreaked havoc on the mental health of young people, she set out to use the lessons of her own endurance to help those who were affected. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx |
| Category | Nonprofits & Activism |
| Tags | Emotions | English | Health | Mental health | Mindfulness | Neuroscience | Self improvement | TEDxTalks | Youth | [TEDxEID:48032] |
