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| Name | Thunder Bao and Zhen Nine Dragon Baguazhang |
| Video Uploader | Video From The Gompa |
| Upload Date | This Video Uploaded At 20-05-2014 21:35:41 |
| Video Discription | Nine Dragon Baguazhang 九龍八卦 掌 AKA Jiulong Baguazhang has eight special palms. The one illustrated here is thunder palm. Our thunder palm is known as Bao Zhang 抱掌. However in the Li family style it is also called Zhen Zhang 震掌. Bao means to embrace or hug something with the arms. This is the classical name of this palm in many other styles of Baguazhang. We call it Bao Zhang when used to hook, catch, clutch or embrace with the arms or inside surface of the palm. When using the outer surface of the palm and arm we call it Zhen or thunder which literally translates as to shake or jolt violently to shock something as in an explosion or loud booming sound. Bao Zhang is very yin while Zhen Zhang is quite yang. This video is a small part of a lesson taught to our instructors on Bao and Zhen of thunder palm from Nine Dragon Baguazhang against common strikes from Boxers and Karate practitioners. To learn more Join me in the Internal Arts University. We have created the Li Family Internal Arts University Online offering total training in not only martial methods, but also the often neglected teachings of a Chinese internal martial art like meditation, philosophy of Daoism, healing methods, weapons training and more. The first section of the University is almost complete. It is focused on Li family Baguazhang and the Taoist Xinfudao philosophy. There is also a weapons training area and much more. Taijiquan, Xingyiquan, Ground Fighting and Tibetan Heron boxing will follow shortly. You can learn more about the University by clicking this link. https://internalartsuniversity.com/portal/ Thank you for your kind attention. John P. Painter Notice of Copyright This video and audio is protected by national and international copyright. Copying, downloading all or part of this video by any means without permission of the owner is a violation of federal law. © IAM Co. Dr. John P. Painter 2020 |
| Category | Education |
| Tags | Baguazhang | Pa Kua Chang | Internal arts | nei-gong |
