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| Name | Relieve TMJ Pain With Jaw Relaxation Exercises |
| Video Uploader | Video From Cleveland Clinic |
| Upload Date | This Video Uploaded At 07-08-2019 20:03:55 |
| Video Discription | A simple jaw exercise you can perform at home to stretch, strengthen and relax your jaw muscles. To try other jaw exercises, please visit https://cle.clinic/3JITiL9 How to: While touching your tongue to the roof of your mouth behind the upper front teeth, open and close your mouth. Repeat. Variation: Place a finger in front of the ear on the TMJ, then use your finger on your chin to open and close the jaw partially or fully. If you liked the video hit like and subscribe for more! #clevelandclinic #tmjpain #tmjrelief #jawexercise |
| Category | Science & Technology |
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