Hellow guys, Welcome to my website, and you are watching TIK TOK CHRISTMAS DANCE PARTY--HIIT DANCE WORKOUT. and this vIdeo is uploaded by emkfit at 2023-12-06T06:00:39-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | TIK TOK CHRISTMAS DANCE PARTY--HIIT DANCE WORKOUT |
| Video Uploader | Video From emkfit |
| Upload Date | This Video Uploaded At 06-12-2023 14:00:39 |
| Video Discription | GET WORKOUT PROGRAMS, BANDS, AND MERCH! https://www.emkfit.com Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT. Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL. Check out my other platforms for more workouts and live classes! Instagram: @emkfit Tik Tok: emkfit Twitter: @emkfit For Business Inquiries only: [email protected] PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page! DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx Here is your playlist: 1. "Winter Wonderland/Here Comes Santa..."-Anna Kendrick Snoop Dogg 2. "All I Want for Christmas is You"-Mariah Carey 3. "Santa Tell Me" (sped up)-Ariana Grande 4. "Sleigh Ride"-The Ronnettes 5. "Last Christmas"-Ariana Grande WATCH SPECS: Apple Watch Series 6 Mode: High Intensity Interval Training Calories that I burnt: 220 OUTFIT: Bucee's lol. DISCLAIMER: please don't get in your head about how many calories I burnt compared to yours. I am also filming and doing things in between so that is why I burn a lot. This is to give people that don't have a watch a kind of idea!! |
| Category | People & Blogs |
| Tags | Fitness | Gym | Fitness Journey | Motivation | Dance | HIIT | Dance Fitness | Cardio | Strength | Workout | HIIT Hop | Disney Workout | Disney HIIT Hop | At Home Workout | Dance Workout | emkfit | Emk fit | Mamma Mia Hiit | Mamma Mia Workout | Zumba | Follow Along Workout | Burn Calories | dance workout to lose weight | dance lose weight | fat loss dance workout | tik tok dance | Tik Tok dance challenge | Tik Tok christmas dance | Anna kendrick | Mariah carey | all I want for christmas is you dance |
