Hellow guys, Welcome to my website, and you are watching A beginner's guide to meditation | The Social. and this vIdeo is uploaded by The Social CTV at 2020-08-20T13:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | A beginner's guide to meditation | The Social |
| Video Uploader | Video From The Social CTV |
| Upload Date | This Video Uploaded At 20-08-2020 16:00:11 |
| Video Discription | Over the past months, many have been forced to adjust and adapt to a new normal, which for some people can be really stressful. But what should we do to combat this stress? A recent study from Statistics Canada found that over twenty-six per cent of Canadians have turned to meditation as a way to maintain their mental health during this time. With an introduction to meditation is founder of Chi Junky Yoga Studio, Rachelle Wintzen. WATCH MORE debates from The Social here: https://bit.ly/2m8jyqN Co-hosted by Melissa Grelo, Cynthia Loyst, Lainey Lui and correspondent Jess Allen, THE SOCIAL brings a fresh, daily perspective on the up-to-the-minute news, pop culture, and lifestyle topics that matter most to Canadians. For the latest from The Social, visit: https://www.thesocial.ca/ Subscribe to The Social on YouTube: https://bit.ly/2Gjh0Nm Join the conversation on Facebook: https://www.facebook.com/thesocialctv Follow The Social on Twitter: https://twitter.com/thesocialctv Follow The Social on Instagram: https://www.instagram.com/thesocialctv/ Subscribe to The Social Podcast: https://podcasts.apple.com/ca/podcast... |
| Category | Entertainment |
| Tags | The Social | Melissa Grelo | Rachelle Wintzen | Cynthia Loyst | Meditation | Wellness | Mental Health | Stress management |
