Hellow guys, Welcome to my website, and you are watching 20 Minute Dance Workout for Seniors | SilverSneakers. and this vIdeo is uploaded by SilverSneakers at 2021-09-02T04:00:06-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 Minute Dance Workout for Seniors | SilverSneakers |
| Video Uploader | Video From SilverSneakers |
| Upload Date | This Video Uploaded At 02-09-2021 07:00:06 |
| Video Discription | Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body and mind, including improved posture, balance, increased cardiovascular endurance, and reduces joint pain. Dancing is a brain booster improving cognitive skills and reaction times. Today we've got a fun 20-minute dance workout and we think you're going like it! *We did have to re-upload this video as we made a mistake on our previous upload. :) Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter! Facebook: http://www.facebook.com/silversneakers/ Instagram: https://www.instagram.com/silversneakers Twitter: https://twitter.com/silversneakers |
| Category | Howto & Style |
| Tags | Dance Workout | Senior Workout | SilverSneakers | Senior Fitness | Free Exercise Video | Free Senior Workout |
