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| Name | Gerda Steyn - Brutal 37km Hilly Long Run |
| Video Uploader | Video From Sweat Elite - Training Sessions |
| Upload Date | This Video Uploaded At 04-04-2024 09:18:16 |
| Video Discription | Gerda Steyn is the national record holder for South Africa in the Marathon and she is now preparing to win the Two Oceans Road Marathon for the fifth time on April 13th. We joined her for a long run at the end of January as she began her build. The workout: 37km Hilly Long Run Sponsored by: Sweat Elite Coaching: https://www.sweatelitecoaching.com/ Join us in the Share Holders Club: https://www.sweatelite.co/shareholders -- -- -- Gerda Steyn Instagram: https://www.instagram.com/gerda_steyn/ Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Matt Fox (Sweat Elite Videographer) Instagram: https://www.instagram.com/mattinglisfox/ -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/training-plans/ Coaching: https://www.sweatelite.co/get-faster/coaching/ |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
