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| Name | What's the Difference Between Stress and Anxiety? |
| Video Uploader | Video From Texas A&M University |
| Upload Date | This Video Uploaded At 10-05-2021 14:22:33 |
| Video Discription | Stress is a normal response to life. Anxiety occurs when the stressors go away but the stress remains. Tips from Texas A&M counselors: Focus on the present — don't worry about the future or the past — and remind yourself that you're doing the best you can. If you are a Texas A&M student and need to talk to someone, student volunteers at CAPS Helpline are ready to talk and listen. Hours during the Spring/Fall semesters: Monday - Friday 4 p.m. - 8 a.m. Weekends: 24 hours ☎️: 979-845-2700 If you are not a Texas A&M student, please call or text one of these resources: National Suicide Prevention Lifeline ☎️: 800-273-8255 ☎️: 800-784-2433 Crisis Text Line 📱: Text CONNECT to 741.741 Trevor Lifeline ☎️: 1-866-488-7386 Trevor Text ☎️: 202-304-1200 📱: Text START to 678678 Trans Lifeline ☎️: 877-565-8860 The Steve Fund Crisis Text Line 📱:Text STEVE to 741741 National Human Trafficking Hotline ☎️: 888-373-7888 📱: Text HELP to 233733 (BEFREE) Learn more about Texas A&M Counseling and Psychological Service: https://caps.tamu.edu #TAMU #Anxiety #MentalHealth |
| Category | People & Blogs |
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