Somatic Practices

13:49

Somatic Full Practice #7: Freeing the Spine
Johns Hopkins Medicine
40K views
12:01

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen
TEDx Talks
269K views
51:12

Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well
Forrest Hanson
60K views
13:48

Somatic Practice for Trauma and Stress Release
Dr. Arielle Schwartz
292K views
11:37

Somatic Full Practice #5: Re-Energizing through Tactile Activation
Johns Hopkins Medicine
40K views
16:04

Somatic Full Practice #2: Conscious Breathing
Johns Hopkins Medicine
127K views
19:20

Strong Like The Sun - access your power with yoga
Mama Mandala
30 views
14:08

Somatic Full Practice #4: Releasing Weight through Ideokinesis
Johns Hopkins Medicine
500K views
16:26

Somatic Full Practice #11: Upper Body Mobilization
Johns Hopkins Medicine
12K views
5:04

How To Relieve Stress And Anxiety Fast (Somatic Practice)
Sukie Baxter
216K views
14:59

Somatic Exercises for Nervous System Regulation | 15 Min Guided
Being Well Grounded | Eunia Lee, LCPC, SEP
58K views
13:27

DEEP Somatic PSOAS RELEASE | 15 Min | Jaz Pilates ✨
Jaz Pilates
68K views
11:17

Somatic Full Practice #8: Seated Pelvic Shift
Johns Hopkins Medicine
22K views
14:39

Somatic Full Practice #12: Using Your Weight
Johns Hopkins Medicine
14K views
13:05

Somatic Tools to Relieve Anxiety
Somatic Skills with Emily
24K views
14:29

Somatic Full Practice #3: 3-Dimensional Breathing
Johns Hopkins Medicine
47K views
9:20

Somatic Full Practice #10: Reconnecting the Parts
Johns Hopkins Medicine
12K views
3:26

2 Somatic Practices for Overwhelm
The Movement Paradigm®
1.9K views
7:10

What is Somatic Movement?
Somatic Movement Center
141K views
7:19

Somatic Full Practice #16: Moving Conversations – Partner or Group Exercise
Johns Hopkins Medicine
8.5K views
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