Overcoming Challenges: Building Self-Worth and Belief in Oneself
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Overcoming Challenges: Building Self-Worth and Belief in Oneself |
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Video From Leading Our Own Way |
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This Video Uploaded At 22-05-2024 06:00:07 |
Video Discription |
Welcome to 'Leading Our Own Way,' where we embark on a journey of self-discovery, empowerment, and personal growth alongside remarkable individuals like Katie Bunting.
In this captivating episode, Katie shares her transformative journey from being an IAG mentor to blossoming into a passionate music practitioner and vocal coach. She delves into her moments of feeling lost and the profound experience of rediscovering her true self. Katie's story is a testament to the power of taking risks, embracing change, and continuously evolving.
Throughout the conversation, Katie also opens up about her passion for public speaking and the hurdles she faced in conquering her fears. Her emphasis on listening to one's inner voice and reconnecting with authenticity resonates deeply, inspiring listeners to embark on their own paths of realisation.
Andrew White adds his unique perspective to the conversation, sharing insights on prioritising mental, physical, and emotional well-being. Together, they explore the importance of self-care habits like meditation, stretching, and nurturing the mind. They touch on the profound impact of vulnerability, the strength in showing rather than just telling, and the transformative power of personal development.
Katie's journey of self-discovery extends into her professional life, where she founded the School of Harts—a heart-centered community empowering women through dance, vocal coaching, and emotional fitness workshops. Following the founding of School of Harts, Katie embarked on a journey of rebranding to better align with her authentic self, birthing 'Revival Coaching and Community.' This transformation reflects her commitment to genuine growth and connection. Her mission to help women raise their expectations, connect with their future selves, and thrive is both inspiring and empowering.
Join us as we delve into stories of resilience, courage, and the unwavering belief in one's potential. Tune in to 'Leading Our Own Way' and discover the limitless possibilities that come with embracing your authentic self and leading with purpose.
Guest: Katie and her REVIVAL Coaching & Community -
Instagram: https://www.instagram.com/_katiebunting_
Facebook: https://www.facebook.com/katie.bunting.37
REVIVAL Community: https://www.facebook.com/share/Nij7qJ4t9o1vGjno/
E-mail: [email protected]
Takeaways
- Taking risks and constantly evolving are key to finding oneself and leading one's own way.
- Overcoming fear is a crucial step in personal growth and achieving success.
- Listening to oneself and returning home to one's true self is essential for happiness and fulfilment.
- Prioritising mental, physical, and emotional well-being is crucial for personal growth and success.
- Self-care habits like meditation, stretching, and drinking water can have a positive impact on overall well-being.
- The mind is a powerful tool that can either uplift or destroy, and it's important to cultivate a positive mindset.
- Connection and relationships are essential for a fulfilling life, and it's important to prioritise meaningful connections.
- Living authentically means breaking free from societal expectations and timelines.
- Finding confidence in expressing ourselves requires stepping into the arena and taking risks.
- The impact of not receiving enough praise and affirmation can lead to self-criticism and a lack of self-confidence.
- Vulnerability is essential in parenting and relationships, as it allows for deeper connections and growth.
- Understanding attachment patterns and working on self-love are essential for building healthy relationships.
- Creating a community of strong, compassionate women can lead to personal fulfilment and positive impact.
- Personal development is an essential aspect of growth and evolution.
Chapters
00:00 Introduction and Background
11:22 From IAG Mentor to Music Practitioner
35:08 Harnessing the Power of the Mind
46:57 Family Dynamics and Personal Beliefs
55:15 Breaking Free from Societal Expectations
01:04:04 Inspiration and Desperation as Catalysts for Change
01:13:09 The Power of Vulnerability in Parenting
01:26:12 Understanding Attachment and Self-Love
01:35:46 The Power of Personal Development
01:45:20 Surrounding Yourself with Inspiring People
Website:
http://www.leadingourownway.com
https://linktr.ee/Nurturing_Leadership
Podcast:
Leading Our Own Way (LOOW)
Apple: https://apple.co/3J34tOs
Spotify: https://bit.ly/43H0Mr6
Youtube: https://bit.ly/41qkIxi
Literature
‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C
Social Media
Instagram: Leading Our Own Way (LOOW Podcast) - https://bit.ly/3tpc71u
Facebook: http://www.facebook.com/leadingourownway
LinkedIn: LOOW ~ https://www.linkedin.com/in/leadingourownway/
#SelfDiscovery #EmpowermentJourney #PersonalGrowth #AuthenticLiving #PublicSpeakingTips #MentalWellbeing #EmotionalFitness #ThriveWithConfidence #LOOW #LeadingOurOwnWay |
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People & Blogs |
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Self-discovery | Empowerment | Personal growth | Journey | Authenticity | Passion | Vocal coaching | Music practitioner | Public speaking | Overcoming fear | Self-realization | Mental well-being | Emotional well-being | Self-care habits | Meditation | Emotional fitness | Confidence | Vulnerability | Personal development | Thrive | Building Self-Worth | Belief in Oneself | Overcoming Challenges | personal development |
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