Hellow guys, Welcome to my website, and you are watching What I Actually Eat In A Day | Doctor Mike. and this vIdeo is uploaded by Doctor Mike at 2017-06-25T08:00:06-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | What I Actually Eat In A Day | Doctor Mike |
| Video Uploader | Video From Doctor Mike |
| Upload Date | This Video Uploaded At 25-06-2017 11:00:06 |
| Video Discription | Hey, guys! Today, I’m sharing with you what I actually eat in a day. My schedule can get hectic but I still try to eat a balanced, nutritious diet and foods that I genuinely enjoy! Want to see more videos about nutrition or fitness? Let me know in the comments below. Subscribe for new videos every Sunday ▶ https://goo.gl/87kYq6 Let’s connect: IG https://goo.gl/41ZS7w Twitter https://goo.gl/kzmGs5 Facebook https://goo.gl/QH4nJS CALORIE BREAKDOWN: BREAKFAST - AVOCADO TOAST Whole Wheat Toast - 110 1/2 Avocado - 117 2 tbs Lite Cream Cheese - 60 2 oz Smoked Salmon - 70 TOTAL: 357 Calories SNACK - PERFECT BAR Perfect Bar Almond Butter - 300 LUNCH - CHIPOTLE Steak - 190 Brown Rice - 100 Black Beans - 120 Mild Salsa - 20 Guacamole - 200 Cheese - 100 Lettuce - 10 TOTAL: 740 SNACK #2 - ALMONDS & CARROTS 20 Almonds - 140 1 cup Carrots - 52 TOTAL: 192 DINNER - SUSHI 12 piece Sushi with Brown Rice - 480 TOTAL: 480 DAILY TOTAL: 2,069 Contact Email: [email protected] P.O. Box: 340 W 42nd St # 2695 NY, NY 10108 A Full Fat Production http://fullfatentertainment.com/ |
| Category | People & Blogs |
| Tags | Doctor mike | dr. mike | doctor | Instagram doctor | doctor.mike | Mikhail Varshavski | WHAT I ACTUALLY EAT IN A DAY | Doctor Mike | what I actually eat in a day | what I eat in a day | what I eat | what I ate today | what I eat in a day healthy | healthy | nutrition | diet | healthy meals | food | fitness | weight loss | health | healthy meal ideas | medical student | medical school | eat in a day | what i really eat in a day | what to eat in a day | VLOG | LIFESTYLE | HEALTHY RECIPES | dr mike | dr mike diet |
